Dr Mood 1.0.1

Whenever an emotion arises within you and causes discomfort or prompts reflection, it is advisable to consult the French specialist in emotion management: Dr Mood.

Accessible at any time of day or night, Dr Mood does not require an appointment. You can seek assistance instantly, precisely when an emotional surge occurs. With your phone in hand, a consultation with Dr Mood lasts less than two minutes and is provided free of charge.

This innovative expert enables users to diagnose, understand, and regulate their emotions effectively and in real-time. Such practices are vital on a daily basis, considering the profound influence emotions have on overall well-being, physical and mental health, interpersonal relationships, decision-making, and quality of life.

It is important to note that Dr Mood is a serious e-therapist with a highly specialized knowledge of emotional processes. Behind his professional appearance—white coat and bifocal glasses—reside two renowned researchers specializing in emotional mechanisms.

What does a typical session with Dr Mood entail?

1. Diagnostic Phase: To establish an initial understanding, Dr Mood will pose a series of engaging and surprising questions over approximately 1 minute and 30 seconds. These include brief psychological inquiries and reactions to visual stimuli. He will also scan your body from head to foot to detect subtle symptoms indicative of specific emotional states.
2. Results Phase: Following the diagnostic assessment, Dr Mood provides an analysis based on a selection of about twenty common emotions—such as fear, anxiety, anger, shame, jealousy, sadness, or social rejection—that are frequently experienced both at home and in professional settings. The goal is for users to assign precise labels to their emotional states and comprehend the reasons behind their emergence.
3. Advice Phase: Once the diagnosis is established, Dr Mood offers practical recommendations aimed at quickly and effectively regulating your emotional state—either by distancing yourself from it or intensifying it according to situational needs. Mastering emotion regulation enables better adaptation to various circumstances. These suggestions are simple to implement whether at home, in public, or at work.

In conclusion, the primary objective of Dr Mood is to guide users toward becoming increasingly autonomous in managing their emotions through continuous learning mechanisms. The entire Dr Mood team adheres to an ecological humanist philosophy: providing free, tangible solutions designed to sustainably improve emotional health.